Wednesday, March 30, 2011

Tuna Tabbouleh

This is a really awesome, quick, easy and cheap dinner. I adapted this version from a recipe from All you magazine. You can view the original here.

 Tuna Tabbouleh
1 cup Bulgar
1 onion diced
2 tomatoes diced (or 1 can diced tomatoes)
2 cans Tuna
Olive Oil
One pack knorr sald seasoning or mixed herbs of your choice

Prep work:
Dice your onions and tomatoes

Let's get cooking:
1. Boil 3 cups water, add in the Bulgar and reduce to low heat
2. Let simmer about 15 minutes, if needed drain off any excess liquid
3. In a separate bowl mix in the tuna, tomatoes, and onions
4. Add in your knorr spice pack and about 3 tablespoons olive oil
5. Mix well and serve

I served mine with Tzatziki and a green salad (lettuce, cucumber, carrot)


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