Wednesday, March 16, 2011

Left over fruit smoothies

This is a super way to use up any fruit that is nearing the end of its life.

Leftover fruit smoothies

Fruit juice of some sort 
Overly ripe fruit of your choice
Frozen fruit
Yogurt of your choice

Today I made a mix using what I had on hand:
1 single serving size apricot yogurt
1 overly ripe banana
A handful of ripe strawberries
One sample size bottle of multi vitamin juice 
3 cups frozen berry mix

My combo resulted in 3 servings. You can add more juice and yogurt for more serving portions.

Just blend together in a blender starting at the lowest setting and when it no longer sounds like it is chopping turn it up or pulse a few times. 

If your combination is bitter you can add in a little bit of honey to sweeten it up.


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