Wednesday, March 16, 2011

Left over fruit smoothies

This is a super way to use up any fruit that is nearing the end of its life.


Leftover fruit smoothies

Ingredients:
Basis:
Fruit juice of some sort 
Overly ripe fruit of your choice
Frozen fruit
Yogurt of your choice

Today I made a mix using what I had on hand:
1 single serving size apricot yogurt
1 overly ripe banana
A handful of ripe strawberries
One sample size bottle of multi vitamin juice 
3 cups frozen berry mix

My combo resulted in 3 servings. You can add more juice and yogurt for more serving portions.

Just blend together in a blender starting at the lowest setting and when it no longer sounds like it is chopping turn it up or pulse a few times. 

If your combination is bitter you can add in a little bit of honey to sweeten it up.

Genie├č



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