Sunday, November 15, 2009

Medical Adventures in Deutschland Update

I had previously posted regarding issues with my ear and an upcoming MRI. Well that appointment was yesterday, so I thought I would post the update here.

It was an interesting adventure. I got some great advice from people who had been through an MRI before and it really helped prepare me for what to expect. I was so nervous the night before that I could barely sleep, I stayed home from my German class and caught a few extra hours sleep before my appointment. The hubby left work a few hours early to take me. So we had to drive to a nearby city about 15 minutes away to a radiologist. Once there I had to do the standard prep paperwork. I was asked if I had anxiety in small places and wanted to be sedated, I said yes. But did that happen? Nope.

So after waiting in the waiting room a bit I was called back. The radiology assistant did not speak English, but luckily my German was good enough to go through the procedure without ordeal. I was taken to a little room where I had to remove all metal and leave my personal belongings. Then I went into the MRI room and saw the machine. I never knew how small those little tunnels really were, but let me tell you I had one hell of a panic attack when I saw it up close in person. I told her I was freaked out, but that didn't help much she just loaded me up on the machine.

They put a Hannibal looking cage over my face, and a huge head set on me, and then handed me a ball and told me if I freak out to squeeze it :). Then placed a huge pilot looking headphones over my head. The head piece had a mirror so I was able to see outside of the tunnel. Then I was slid into the tiny tunnel, which words can not even describe unless you have been in one.

So I couldn't help but notice the women kept waving at me, I guess in hopes I would not have a mental break down lol. But then once the machine came on, nothing, even the warnings I received could have prepared me for the noise it made. At first it wasn't so bad un un un di di di, I am like ok I am at a Daft Punk concert, then came bam bam bam, alright I am at a Daft punk concert that is being bombed, every time you become accustomed to the noise it changes. So in the end I cam to the conclusion that I was on a train listening to daft punk, while being bombed in world war two berlin. great visual lol.

So after that joyful experience, I was told to go back and sit in the waiting room. That had to be the longest twenty minutes of my life. WE were then called back to talk to the radiologist. Now this in itself was rather entertaining as I had looked to Toni to help me answer his questions, at which point he told him to shut up he wanted to hear from me hahahah. Well I managed pretty well and in the end was told it is in fact not a Tumor. Thank God. However, he was only trained in Brain scans, so he could only comment on that aspect and was unable to see f a problem lied within the ear itself.

So back to square one, at this point I need to go back to the HNO and have her review the films. I am unsure what will happen from there. She had said before it may be the case that no medical explanation is found and only the symptoms can be treated. So our next step will be researching into the costs of the ear piece that is needed, finding out how much is covered by health care, and if it is something we can afford to do at this point in time.

I am so thankful for everyones well wishes. It helped me so much, and meant more to me then I could ever express with words.

I will keep you all updated on how things unfold.

Saturday, November 14, 2009

My Belated Veterans Day post



These are my veterans day heroes. To often we are caught up in the politics of war and forget to take the time to realize that these soldiers are real people, not just names, they are mothers, fathers, brothers, sisters, children, and grandchildren just like us. So what makes them special? The fact that they are willing to put their very own life's on the line to protect the very freedoms we so often toss aside frivolously. I am not ashamed to be a part of a military family. I am damn proud.

My Meal Plan

For a long time I have been trying to come up with a meal plan our outline to help me with shopping and meal planning. I am sure with time this will change, and I would love your tips and suggestions, but here is what I have as of now :) Enjoy and leave me feedback.

Sunday:
Breakfast- American hot
Lunch- Sandwiches and veggies, leftovers, or odds and ends whipped up

Monday
Breakfast- Cereal or yogurt
Lunch- Sandwiches and veggies, leftovers, or odds and ends whipped up
Dinner- Fish themed

Tuesday:
Breakfast- Cereal or yogurt
Lunch- Sandwiches and veggies, leftovers, or odds and ends whipped up
Dinner- Meat themed dish based on sales

Wednesday:
Breakfast- Cereal or yogurt
Lunch- Sandwiches and veggies, leftovers, or odds and ends whipped up
Dinner- Soup or canned themed

Thursday:
Breakfast- Cereal or yogurt
Lunch- Sandwiches and veggies, leftovers, or odds and ends whipped up
Dinner- Hot sandwiches theme

Friday:
Breakfast- Cereal or yogurt
Lunch- Sandwiches and veggies, leftovers, or odds and ends whipped up
Dinner- Frozen themes

Saturday:
Breakfast- German Hot rolls and wurst
Lunch- Sandwiches and veggies, leftovers, or odds and ends whipped up
Dinner- Vegetarian themed


Snacks: Fruit, crackers, a few sweets, veggies

Desserts: ( weekend only) Saturday: yogurt, pudding, or canned fruit Sunday: Cake of some form

Share your thoughts or a link to your meal plan or outline

I think I set a new record

We went shopping today and purchased food for 8 days (minus a few items needed from other stores) for a wopping total of 28.59. Originally 6.25 more, but we brought back bottles.

So here is my method:
1. Normally I sit down every sunday and look for the shop with the best deals. I used to try to go to every store to get the cheapest of items, but hubby would always see something he wanted. So I challenged him I said give me one week and we only buy what is on my list plan the meals and eat what we planned, and this was our result.

2. Always take back bottles, we do it every week or 2 weeks since hubby drinks so much water. I do not count this in the total since it is already money paid, ie this weeks will go toward next week.

3. When regular items are on sale buy a few more, it cuts off the later need at a higher price.

4. Plan your meals based on the items you already have on hand, and build your stash with just a few extra items per week, it only costs a few bucks more and saves in the end.

5. When you can use coupons. I have not found so many here, but I do use them when I come across them.

So here is my 8 days of meals for 28 Euro

Breakfast: Weekdays- Yogurt or cereal Saturday- American breakfast Hashbrowns and Eggs, Sundays- German breakfast hot rolls with wurst

Lunches- Sandwiches, or misc odds and end funf minuten terrainen, salad, left overs

Snacks- Bananas, 99 cent cracker mixes, bagel crackers, and cheese twists

Desserts (weekend only) canned fruit, and a cake

Dinners (9 total)
1. 2x Soup and krauter bread (I buy this in the can it is only 85 cents cheaper then self made and I buy the frozen break two loafs for 78 cents)

2. BLT's and french fries

3. Asian stir fry with rice (I buy the cheap noodle mixes and add rice)

4. Fish filets, spinach and potatoes

5. Spatzle with jager sauce, butter veggies, and salad

6. Salad with Tuna

7. Tortilleni with bread and salad (I buy the frozen mx all ready just cook for 1,79.)

8. Mexian fahitas (I paid teh most for this, but it was mexican week I bought a burrito set for 1.79, and a mix with marinated fresh meat and veggies for 2,89)


I will have to pick up a few missed items under 5 euro at our local store
rice, water, sunday cake, and one can of fruit

For the longest time hubby insisted we eat only a few hot meals a week. He insisted cooking hot costs to much. Luckily h got sick of so much bread and took up my challenge. Even up until the moment we paid he insisted the costs would be over 50 euro, he was flabergasted. But happy, that with the right amount of planning you can eat hot every day of the week and super cheap. So I will try to keep this up and let you guys know how it goes.

As you know right now we are in a pinch so we have to live frugally, but I think either way it is a good skill to have, and while I am sure when we can we will spend more on food, I will try to keep up saving money by careful planning. That just leaves extra money for those special moments or long awaited purchases :)

Friday, November 6, 2009

Big mouth


So in a moment of randomness, I said one day to my husband that he had a really small mouth. He insisted no he didn't. So we had to compare. His conclusion he has a normal mouth and I have a big mouth. While I do agree with the latter, I still say he has a small mouth. Now up for review.




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